Our group classes are a space to learn, grow, and support one another on the path of yoga and meditation. Whether you’re just starting out or deepening an existing practice, you’ll find a welcoming and encouraging environment here.

Each session is an opportunity to share, reflect, and connect—with yourself and with others. We believe that when we come together in practice, we grow together.

Bring your own tribe or come solo and leave with a new friend. Our community is here to support you, wherever you are on your journey.

Ready to breathe, stretch, and maybe laugh a little with your favorite human?

Grab your partner, bestie, work buddy—or that one person who always says, “I should really try yoga”—and join us for a shared journey into movement and mindfulness.

Whether you’re in sync or figuring it out together, this is a fun and meaningful way to connect, unwind, and grow side by side.

Bring someone you love hanging out with… and maybe leave even more zen than you came.

Life gets busy—sometimes too busy. And when carving out “me time” feels like swimming against the tide, it’s often a sign that we need it even more.

If you’re longing for a little space to breathe, reflect, and reset…

If you’re craving quiet time to reconnect with yourself…

If you want to learn how to meditate in a way that feels natural and unrushed…

Then this is your invitation.

A gentle opportunity to meet your limitless Self—and to begin (or return to) a practice at your soul’s own pace.

School. Sports. Social life. Screens. Schedules.

It’s a lot—and your brain and body need a breather sometimes.

Yoga and meditation aren’t just about sitting still or touching your toes. They’re tools to help you manage stress, focus better, sleep more deeply, and feel more aware of your thoughts and instead of  “ controlling” them. 

Whether you’re cramming for finals, juggling multiple passions, or just trying to figure yourself out—this practice is here to support you.

You don’t need to be “good” at yoga or meditation. You just need a little curiosity and space to explore.

Want a class that fits your schedule, energy, or goals? Let’s create one that works for you.

Your mind and body will thank you.