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Let’s Connect

I bring a holistic approach to schools, teams, and events, with sessions that can be tailored for movement, mindfulness, stress relief, restoration, or a custom blend based on your group’s needs.

Whether you’re planning a classroom reset, a campus wellness session, a team gathering, or a community event, I’ll help shape an experience that feels accessible, grounding, and meaningful.​

Before you reach out

A Dedicated Space for Youth & Students: We proudly offer specialized movement and mindfulness programs tailored for children, teens, and college students (ages 12–22), including a dedicated community rate to keep sessions accessible.

Our Service Model: To provide the highest quality of individualized attention, all wellness, therapy, and frequency sessions operate on a direct, cash-based model. We do not process traditional insurance or issue superbills.

Preferred contact method
Email
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What are you most interested in exploring?

Move . Meditate. Let go . Lighten up .

Move . Meditate. Let go . Lighten up . 

Move . Meditate. Let go . Lighten up .

Move . Meditate. Let go . Lighten up .

Motion to Meditation

Where motion and stillness meet; a holistic practice for teens and adults in Austin, TX

© 2026 Motion to Meditation. All rights reserved.  |  Privacy  |  Terms

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